The Influence of Modern Lifestyle on the Health of Medical Students in a Medical School in Dominica
Schilo La Victoire *
All Saints University, School of Medicine, Dominica.
Stephanie Ukwandu
All Saints University, School of Medicine, Dominica.
Oghenetega Ejuone
All Saints University, School of Medicine, Dominica.
Esther O. Monday
All Saints University, School of Medicine, Dominica.
*Author to whom correspondence should be addressed.
Abstract
Background: A healthy lifestyle is a way of living that reduces the risk of being severely ill. In 1967, the World Health Organization (WHO) defined health as “of complete physical, mental and social well-being and not merely the absence of disease or infirmity ». An unhealthy diet and lack of physical activity are in the lead for global health risks.
Aim: This study explored the impact modern lifestyle has on the health of medical students
Methods: Our study included a literature review, and a questionnaire consisting of 24 questions which were answered by 76 participants which targeted; diet, exercise regimen, sleep cycle, alcohol, substance use, and technology use.
Results: From the responses, 63.1% of respondents practice a sedentary lifestyle, 68.4% skip breakfast and 35.5% have an unhealthy diet.
Conclusion: There is a need for individuals to pay attention to their daily practices as modern lifestyle can have a negative impact on quality of life.
Keywords: Modern lifestyle, healthy lifestyle, unhealthy lifestyle, sedentary, lifestyle practices, medical students