Effect of Aerobic Exercises on Insulin Resistance in Obese Pregnant Women
Ghada E. El-Refaye *
Department of Physical, Therapy for Obstetrics and Gynecology, Cairo University, Giza, Egypt
Heba M. Ali
Department of Physical, Therapy for Obstetrics and Gynecology, Cairo University, Giza, Egypt
Adel F. Elbegawy
Faculty of Medicine, Department of Obstetrics and Gynecology, Cairo University, Giza, Egypt
*Author to whom correspondence should be addressed.
Abstract
Aims: This study was conducted to determine the effect of aerobic exercises on insulin resistance in obese pregnant women.
Methodology: 60 primigravidas women between 20-24 weeks gestation diagnosed as having insulin resistance participated in this study. They were selected from the out Patient Clinic of Obstetrics at Kasr El-Aini University Hospital, Faculty of Medicine, Cairo University. Their age ranged 25-35 years, their body mass index ranged from 30-35 kg/m². Participants were assigned randomly into 2groups, participants of group (A) followed moderate restricted diet (1800-2000 kcal/day) in addition to participation in an aerobic exercise program 3 times weekly until end of 37 weeks gestation, while participants of group (B) followed moderate restricted diet (1800-2000 kcal/day) until end of 37 weeks gestation.
Results: The present study revealed that aerobic exercise program produced a significant decrease (P<.001) in insulin resistance level homeostatic model assessment (HOMA) test, fasting blood glucose level & fasting insulin level than the use of moderate restricted diet.
Conclusion: Aerobic exercises are effective in reducing insulin resistance in obesepregnant female if it continued throughout pregnancy.
Keywords: Aerobic exercises, insulin resistance, obese pregnant women